Zero Sugar Apple Dates Kheer

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, Zero sugar apple dates kheer. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Zero sugar apple dates kheer is one of the most popular of recent trending foods on earth. It's easy, it's fast, it tastes delicious. It's appreciated by millions every day. They're nice and they look wonderful. Zero sugar apple dates kheer is something that I've loved my entire life.

Many things affect the quality of taste from Zero sugar apple dates kheer, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Zero sugar apple dates kheer delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Zero sugar apple dates kheer is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Zero sugar apple dates kheer estimated approx 30 mins.

To get started with this recipe, we must first prepare a few components. You can cook Zero sugar apple dates kheer using 6 ingredients and 8 steps. Here is how you can achieve it.

#for

Presenting an absolutely guiltfree super healthy kheer which I recently made for my dad(he is diabetic) and it turned out to be my family favorite. Do try it once. M sure you gonna love it.

#sugarfree #sugarfreedesserts #healthydesserts #healthysweets #kheer #healthy

P.S : My insta handle is @dash_o_delish hence the tag in the picture

Ingredients and spices that need to be Make ready to make Zero sugar apple dates kheer:

1. 1 litre milk
2. 1/2 cup dates
3. 3 medium sized apples
4. 1 tsp ghee
5. 1/4 tsp cinnamon powder
6. As required Chopped nuts for Garnishing

Instructions to make to make Zero sugar apple dates kheer

1. Heat 1 l milk in a heavy bottom saucepan.
2. Add chopped dates and cook on medium flame until milk thickens and reduces to half. (At this point of time I removed the dates from the milk and blended it to a fine paste and added it back to the milk again. It is an optional step you can either do it this way or let the dates boil and be in the milk for that added crunch).
3. In the meanwhile peel and grate 3 medium sized apples and saute them in a non-stick pan with a 1tsp ghee till all the moisture evaporates and apples turn golden is colour with jam like consistency.Add cinnamon powder while cooking apples for that great flavour.
4. Remove the apple from flame and let it cool completely.
5. Once cooled add it to the reduced milk.
6. IMPORTANT NOTE : Make sure both the apple and milk have cooled completely before you mix them or else there is a high probability of milk curdling up.
7. Refrigerate the apple dates kheer for some hours.
8. Garnish with few chopped nuts and serve chilled

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So that's going to wrap it up for this special food Simple Way to Prepare Perfect Zero sugar apple dates kheer. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!